Join me in Sicily for a transformative retreat designed to help
you relax, rejuvenate, and rediscover balance. You’ll build strength, clear your head, and return home feeling more grounded, energized, and supported.
5 nights at a luxury seaside resort. Spa, beach and infinity pool access.
Daily BBS workouts including sculpt, stretch and recovery.
Mindfulness sessions to ground you throughout.
Nourishing breakfasts and dinners included.
Welcome lunch on arrival to connect with your fellow retreat participants.
An absolutely invigorating and life-affirming experience. Whether you’re seeking joy, inspiration, or meaningful support for your physical and mental well-being, Simone’s retreats offer it all. The blend of movement, fun, and connection with incredible women makes it truly unique. Say yes,
your future self will thank you!
Linzie, CA
Daily workouts & mindfulness sessions
Nourish your mind, body and soul with daily Body By Simone classes including sculpt, stretch and recovery. Plus enjoy mindfulness sessions to ground you into your body and presence.
Explore the beautiful island of Sicily
From dramatic coastlines and crystal-clear seas to sun-warmed
stone streets and bold, unforgettable flavors, Sicily provides the perfect backdrop for deep restoration and renewal.
Rediscover what is means to belong
Our retreat participants become lifelong friends and are excited to return together each year. Being surrounded by likeminded women is one of the most nourishing parts of the experience.
This retreat is
for women who:
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Are ready for a reset or reinvention.
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Want to feel strong, confident, and energized.
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Are craving meaningful connection and community.
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Seek movement that feels supportive, not punishing.
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No specific fitness level is required.
All that’s needed is an openness to the experience.
Retreat Itinerary
Day 1 | Sunday – Arrival
Arrival at Catania Airport, resort check-in, evening flow, welcome dinner
Day 2 | Monday – Movement & Restore
Morning workout, free time, evening workout, dinner at the resort
Day 3 | Tuesday – Trip to Taormina & Etna
Morning workout, full-day excursion, lunch at leisure, dinner at the resort
Day 4 | Wednesday – Trip to Syracuse
Morning workout, guided excursion, lunch at leisure, dinner at the resort
Day 5 | Thursday – Integration
Morning workout, free time, evening workout, farewell dinner
Day 6 | Friday – Departure
Final stretch, breakfast, check-out and departure
Michelle, CA
“Stunning location, powerful workouts, and genuine connection. Simone leads with heart and intention. This wasn’t just a retreat it created real bonds that will stay with us long after."
Leeanne, USA
"Simone’s retreat was a perfect blend of wellness, fitness, travel, and community. Sharing this beautiful experience on the Amalfi Coast with Simone and a group of amazing women was truly special."
Christina, USA
“This wasn an unparalleled experience thoughtfully curated, with empowering workouts, spectacular locations, and glorious food. The connections made are truly special. I didn’t hesitate to register for number three. Absolutely cannot recommend enough!.”