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Hi Beauty,


A Health and Wellness Coach, Personal Trainer and Speaker.

Simone De la Rue.png
Simone De la Rue.png
Simone De la Rue.png
Simone De la Rue.png
Simone De la Rue.png
Simone De la Rue.png
Simone De la Rue.png

Nice to meet you!

I am passionate about helping others feel empowered by sharing my wealth of knowledge and experience working with Hollywood's Elite.

After a successful dance career performing on Broadway, London’s West End and my native Australia, I made a natural transition to the fitness industry becoming a certified NASM CPT, and Pre/PostNatal specialist. 

As a certified Coach, I work with clients to create the most meaningful, joyful, and sustainable results. Nothing makes me happier than to see you thriving and creating your dream life!

I am the creator of Body By Simone which Forbes named

'Hollywood’s hottest workout Empire,' and many of you recognize

me from my work on E! Network's Revenge Body with Khloe Kardashian. My clients include Oscar® and Grammy® winners, super models, and moms.


My work on the show solidified my method. It is not until we do the inner work that we are then able to start on the physical. 

Transformation starts from within



Want to transform your life?

Discover the blocks holding you back and and start to work through them to create your dream life by downloading my FREE 'Transform Your Life' workbook. 

8 Week Total Body Makeover Plan

My 8 Week Plan offers you a roadmap to a total body transformation. We will combine unique strength-training moves and fun, fast-paced cardio to maximize results and find joy in the process. 

Looking for your one stop Fitness App?

Join my global community of Beauties working to be the best versions of themselves around the world. 

You will have access to:

  • Daily live Cardio and Toning Classes

  • On Demand Fitness and Nutrition Libraries

  • A Personalized Recommended Workout Plan from me to achieve your goals

  • Customizable workouts to suit your schedule and preferences


One of Simone's many gifts is her ability to make working out feel like playtime, a key factor (for me). Over time she helps you build more than just a stronger, healthier body, but also the confidence to love who you are, whatever shape or size."

Anne Hathaway, actress

Connect with Simone

Can't wait to connect with you!

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